Embrace And Breathe!

πŸ”‘ β€œJust sit and embrace the moment. Take several deep breaths. Focus on your breath. Watch and reflect on how you feel afterwards. Doing this consistently establishes tranquility and peace within self.” πŸ”‘πŸ™πŸ½β€οΈ

-Inspiration Is Key

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Make The Most Out Of The Moments!

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Once You Realize This…